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As parents, we want to make sure our children grow up happy — and healthy. HITN Community offers health education and advice on children’s health, behavior, and growth. We have expert-approved resources for parents on their child’s health, emotions, and more, from babies to teenagers. There are also kid-friendly resources so that they can learn all about how the body works while having fun.

Vida Y Salud Family Health Fair

Have a day of fun and participate in educational wellness activities for the whole family. In the near future, Vida y Salud’s Family Health Fair will connect you and your family with doctors and dentists for free consultations, screenings, and check-ups. They will also offer healthy cooking courses and more.

10 minute yoga break

Ever wanted to try yoga? Coming soon, we’ll show you how to start! There are many benefits to yoga. By taking a short yoga class, even just 10 minutes, you can help reduce stress, improve productivity, and more. It is a gentle exercise perfect for all ages and fitness levels.